As readers of this blog will know, I have been working in the area of longevity science for over ten years, including helping found the Longevity Center at Sheba Hospital/University of Tel Aviv. My primary interest has been and is still the relationship of sleep to health. I hope to have a lot more to … Continue reading
Tag Archives: nutrition
Longevity in Your 40s
A new friend in Lecce recently asked me for advice about longevity. He was surprised by what he perceived as my relative youth. Others who know that I’ve worked in the field of longevity for years sometimes ask for my “secret.” I usually joke that the secret was choosing the right parents. That joke is … Continue reading